Wigan Meditation Class
Weekly meditation & modern Buddhism classes in Wigan.
•Relaxing guided meditations
•Practical advice for daily life
•Opportunity to ask questions
•No need to book
•Chairs are provided
•No need to bring anything, no special clothes needed
Wigan Meditation Class
St John Rigby College, Gathurst Road, Orrell WN5 OLJ
Monday Nights
Classes restart on 7th September.
7pm – 8pm.
At –
H Block
St John Rigby College, Gathurst Road, Orrell, WN5 OLJ
(Access to H Block is from the back of the Car Park at the left of the Main Building.
£5, no need to book.
With Gillian Yorke and Lisa Newman.
The weekly classes in the autumn explain how we can use meditation and positive thinking to create real happiness in our life.
Each class is self-contained and will focus on a different topic each week.
The classes are open to anyone, no previous experience is needed.
Monday 7th September –‘Meditations for Relaxation’
Monday 14th September – ‘Meditations for a Clear Mind’
Monday 21st September – ‘Meditations for a Kind Heart’
Monday 28th September – ‘How To Uplift Our Mind’
Monday 5th October – ‘Keeping a Perspective On Our Problems’
Class Teacher
Gillian Yorke teaches the class in Wigan, as well as some Sunday courses in Preston.
She is on the Teacher Training Program in Preston, and has many years experience of study and meditation.
Her teachings are interesting and practical, and her guided meditations are relaxing and easy to follow.
Class Teacher
Lisa Newman also teaches the class in Wigan, as well as some Sunday courses in Preston.
Lisa has over 10 years experience of meditation and Buddhism, and studies on the Teacher Training Program in Preston.
Her teachings are enthusiastic and stimulating, and the meditations she leads are relaxing and practical.
