‘Unwind Your Mind’ – Internet Class
‘Unwind Your Mind’ – Internet Class
£10.00
Sunday 30th January
10am – 1pm
With Gen Pagpa
Open to anyone, no experience needed.
Do you find life stressful and unrewarding?
Do you find your mind frequently cluttered with busy or unpleasant thoughts?
Then it’s time to unwind your mind!
This course will introduce simple but effective meditation techniques for living a stress-free life by developing inner peace.
Everyone welcome!
After the course, YouTube videos of the sessions will be emailed to all those who book. These are available to watch over the following 7 days.
To book click on ‘Add To Cart’, then click on ‘View Cart’ or ‘Checkout’.
Sunday 30th January
Timetable -
10am - 11.15am = Session 1
11.15am - 11.45am = Refreshment Break
11.45am - 1pm = Session 2
This live Zoom class is beamed directly to your computer, phone, or tablet.
Links are emailed to you after you book - just click on them to watch the class.
If there are any problems please email mail@meditateinlancs.org.uk.
After the course, YouTube videos of the sessions will be emailed to all those who book. These are available to watch over the following 7 days.
Class Teacher
Gen Pagpa is an English Buddhist Monk and has been studying meditation for over 20 years.
He is an accomplished public speaker, and can explain Buddha’s teachings in a practical and interesting manner.
He has taught classes and retreats at Meditation Centres throughout the country.
Please watch this video to enjoy a previous teaching from him.
I love going to the meditation center.
So relaxing and refreshing.
Always interesting talks and events.
