‘Unwind Your Mind’ – In Person Class
‘Unwind Your Mind’ – In Person Class
£10.00 – £15.00
Sunday 30th January
With Gen Pagpa
Open to anyone, no experience needed.
At Vajravarahi Kadampa Meditation Centre, 38 West Cliff, Preston, PR1 8HU.
Do you find life stressful and unrewarding?
Do you find your mind frequently cluttered with busy or unpleasant thoughts?
Then it’s time to unwind your mind!
This course will introduce simple but effective meditation techniques for living a stress-free life by developing inner peace.
Everyone welcome!
To book, click on ‘Choose an option’ below, select ‘Lunch’ or ‘No Lunch’, click on ‘Add To Cart’, and then ‘View Cart’.
Sunday 30th January, 10am - 1pm (optional vegi lunch at 1pm)
Timetable -
10am - 11.15am = Session 1
11.15am - 11.45am = Refreshment Break
11.45am - 1pm = Session 2
1pm = Optional Vegi Lunch
At Vajravarahi Kadampa Meditation Centre, 38 West Cliff, Preston, PR1 8HU.
- Please wear a face mask unless you are exempt.
- Please sanitise your hands when entering the building
- Keep 2 metres away from other people
- If you choose to supply your contact details with us, these will be shared with the NHS ‘Test and Trace’ system if they contact the Centre asking for details on who has been in the building.
Class Teacher
Gen Pagpa is an English Buddhist Monk and has been studying meditation for over 20 years.
He is an accomplished public speaker, and can explain Buddha’s teachings in a practical and interesting manner.
He has taught classes and retreats at Meditation Centres throughout the country.
Please watch this video to enjoy a previous teaching from him.
I love going to the meditation center.
So relaxing and refreshing.
Always interesting talks and events.
