Sunday 24th September

This unguided retreat features the prayers from 'Offering To The Spiritual Guide' and has pauses for silent meditation and for making mandala offerings.

If you would like more information, please ask when you are next at a class, email mail@meditateinlancs.org.uk or call (01772) 884919.

You don't have to attend all the sessions - just come along to one or two if you prefer.

Retreat Session Times -

9am - 10.30am

11.30am - 1pm

4pm - 5.30pm

7.30pm - 9pm

At Vajravarahi Kadampa Meditation Centre, 38 West Cliff, Preston, PR1 8HU.