Thursday Morning, 2nd November
Thursday Morning, 2nd November
£5.00
‘A Happy & Meaningful Life’
Inner Calm In Daily Life
This class features teachings & guided meditations.
It is suitable for anyone, whether they are new or have some experience.
There is a different topic in the class each week.
This week, the focus is on understanding where our problems come from.
The class is taught by Nick Colledge, who studies on the Foundation Program in Preston.
It is on from 10.30am – 12noon, with refreshments available before and after the class.
To book this class, please click on ‘Add To Cart’, and then ‘View Cart’, and then follow the instructions.
Venue
Vajravarahi Kadampa Meditation Centre, 38 West Cliff, Preston, PR1 8HU.
Facilities
Chairs and cushions are provided in the mediation room.
Hot & cold drinks are available in the lounge before and after the class.
Date & Time
Thursday morning, 2nd November, 10.30am - 12noon.
Price
£5.
Suitability
No experience is needed - this class is suitable for anyone.
By training in meditation, we create an inner space and clarity that enable us to control our mind regardless of the external circumstances.
Gradually we develop mental equilibrium, a balanced mind that is happy all the time, rather than an unbalanced mind that oscillates between the extremes of excitement and despondency.
If we train in meditation systematically, eventually we shall be able to eradicate from our mind the delusions that are the causes of all our problems and suffering.
In this way, we shall come to experience permanent inner peace.
