Thursday Evening Internet Class – 23rd September

Thursday Evening Internet Class – 23rd September



‘Meditations for a Happy Life’

Based on the book ‘The Mirror of Dharma with Additions’


This week’s class –

‘Making The Most Of Meditation’

How to meditate successfully


Teachings & guided meditations from Gen Pagpa, the Resident Teacher in Preston.

To book click on ‘Add To Cart’, and then ‘View Cart’, and then follow the instructions.

This is a recording of Monday night's meditation class.

A link to a YouTube video is sent to you when you book.

If there are any problems please email

Everyone is welcome, no experience is needed.

Class Teacher

Gen Pagpa is an English Buddhist Monk and has been studying meditation for over 20 years.

He is an accomplished public speaker, and can explain Buddha’s teachings in a practical and interesting manner.

He has taught classes and retreats at Meditation Centres throughout the country.

Please watch this video to enjoy a previous teaching from him.

I love going to the meditation center.

So relaxing and refreshing.

Always interesting talks and events.


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