Thursday Evening, 2nd November

Thursday Evening, 2nd November

£5.00

‘A Happy & Meaningful Life’

Inner Calm In Daily Life

 

This class features teachings & guided meditations.

It is suitable for anyone, whether they are new or have some experience.

There is a different topic in the class each week.

This week, the focus is on understanding where our problems come from.

The class is taught by Nick Colledge, who studies on the Foundation Program in Preston.

It is on from 7.30pm – 9pm, with refreshments available before and after the class.

To book this class, please click on ‘Add To Cart’, and then ‘View Cart’, and then follow the instructions.

 

Venue

Vajravarahi Kadampa Meditation Centre, 38 West Cliff, Preston, PR1 8HU.

 

Facilities

Chairs and cushions are provided in the mediation room.

Hot & cold drinks are available in the lounge before and after the class.

 

Date & Time

Thursday evening, 2nd November, 7.30pm - 9pm.

 

Price

£5.

 

Suitability

No experience is needed - this class is suitable for anyone.

Cart

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A beautiful peaceful place to meditate and get away from the hustle bustle of life. Fabulous teachings for improving meditation

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Amazing place so welcoming and kind.

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This centre has quite a friendly, pleasant relaxing atmosphere.

The sessions here have helped a lot to motivate me in learning something about Buddhism; and techniques to master the mind.

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By training in meditation, we create an inner space and clarity that enable us to control our mind regardless of the external circumstances.

Gradually we develop mental equilibrium, a balanced mind that is happy all the time, rather than an unbalanced mind that oscillates between the extremes of excitement and despondency.

If we train in meditation systematically, eventually we shall be able to eradicate from our mind the delusions that are the causes of all our problems and suffering.

In this way, we shall come to experience permanent inner peace.

Geshe Kelsang Gyatso

'The New Meditation Handbook'

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