‘The Healing Power of Meditation’, Internet Class

This live class features teachings & guided meditations from Gen Pagpa, the Resident Teacher in Preston.

‘The Healing Power of Meditation’, Internet Class

£20.00

Saturday 4th September & Sunday 5th September

With Gen Pagpa

Open to anyone, no experience needed.

If we check carefully we will see that all our sufferings and problems come from our mind – in particular, our negative minds such as anger, attachment, depression and worry.

Meditation is mental medicine that can cure these inner problems.

On this weekend course, Gen Pagpa will explain simple daily meditation practices that will help us to live a happier and more fulfilled life with less problems.

After the course, YouTube videos of the retreat will be emailed to all those who book. These are available to watch over the following 7 days.

To book click on ‘Add To Cart’, then click on ‘View Cart’ or ‘Checkout’.

Timetable -

Saturday 4th September

10am - 11.15am Teaching

12pm - 12.45pm Meditation

12.45pm - 2.15pm Vegi Lunch

2.15pm - 3.30pm Teaching

4.15pm - 5pm Meditation

 

Sunday 5th September

10am - 11.15am Teaching

12pm - 12.45pm Meditation

12.45pm Vegi lunch

 

This live Zoom class is beamed directly to your computer, phone, or tablet.

Links are emailed to you after you book - just click on them to watch the class.

If there are any problems please email mail@meditateinlancs.org.uk.

After the course, YouTube videos of the retreat will be emailed to all those who book. These are available to watch over the following 7 days.

Cart

Gen Pagpa

Gen Pagpa

Resident Teacher

An English Buddhist Monk with over 20 years experience. His teachings are pratical and profund, and he has led many retreats at other Buddhist Centres around the country. Please enjoy this short video teaching.

By training in meditation, we create an inner space and clarity that enable us to control our mind regardless of the external circumstances.

Gradually we develop mental equilibrium, a balanced mind that is happy all the time, rather than an unbalanced mind that oscillates between the extremes of excitement and despondency.

If we train in meditation systematically, eventually we shall be able to eradicate from our mind the delusions that are the causes of all our problems and suffering.

In this way, we shall come to experience permanent inner peace.

Geshe Kelsang Gyatso

'The New Meditation Handbook'

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