‘The Bliss Of Concentration’, Sunday 9th May, In Person Class
‘The Bliss Of Concentration’, Sunday 9th May, In Person Class
£10.00
Concentration helps us to focus on a positive state of mind. It can lift us when we are feeling down, and it can help us progress towards our spiritual goals.
There are many methods to improve our concentration, both during meditation and in our everyday life.
This course explains the benefits of developing our concentration as well as helpful advice on starting and progressing a regular meditation practice.
“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. This feeling of contentment and well-being helps us to cope with the busyness and difficulties of daily life.”
‘The New Meditation Handbook’, by Venerable Geshe Kelsang Gyatso Rinpoche
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Timetable -
Sunday 9th May
10am to 11.15am – Session 1
11.15am to 11.45am - Break
11.45am to 1pm - Session 2
At Vajravarahi Kadampa Meditation Centre, 38 West Cliff, Preston, PR1 8HU.
Due to the current pandemic –
- When attending a class in the building please wear a mask (unless you are exempt)
- Please sanitise your hands when entering the building
- Keep 2 metres away from other people
- If you choose to supply your contact details with us, these will be shared with the NHS ‘Test and Trace’ system if they contact the Centre asking for details on who has been in the building.
Class Teacher
Gen Pagpa is an English Buddhist Monk and has been studying meditation for over 20 years.
He is an accomplished public speaker, and can explain Buddha’s teachings in a practical and interesting manner.
He has taught classes and retreats at Meditation Centres throughout the country.
Please watch this video to enjoy a previous teaching from him.
I love going to the meditation center.
So relaxing and refreshing.
Always interesting talks and events.
