‘The Art Of Forgiveness’, Sunday 23rd May, Internet Class

‘The Art Of Forgiveness’, Sunday 23rd May, Internet Class


It is important to be able to forgive other people and also ourself.

Even though in the past others may have treated us badly, we can mentally let go of frustration and view them with a more accepting manner.

We can see people as being essentially pure and loving, but who are controlled by their delusions – negative states of mind which remove their freedom and makes them act in unpleasant ways towards us.

Also, if we feel guilty or mentally beat ourselves up about something we have done in the past, we can also look back and see ourself as someone who had no freedom due to being controlled by our own delusions.

By thinking and meditating in these ways, we can grow our love and respect for others, and let go of emotional baggage that is making ourself unhappy.

Find out more on this short Sunday morning course.


To book click on ‘Add To Cart’, then click on ‘View Cart’ or ‘Checkout’.

Timetable -

Sunday 23rd May

10am to 11.15am – Session 1

11.15am to 11.45am - Break

11.45am to 1pm - Session 2


This live Zoom class is beamed directly to your computer, phone, or tablet.

Links are emailed to you after you book - just click on them to watch the class.

If there are any problems please email mail@meditateinlancs.org.uk.

After the course, YouTube videos of the class will be emailed to all those who book. These are available to watch over the following 7 days.

Class Teacher

Gen Pagpa is an English Buddhist Monk and has been studying meditation for over 20 years.

He is an accomplished public speaker, and can explain Buddha’s teachings in a practical and interesting manner.

He has taught classes and retreats at Meditation Centres throughout the country.

Please watch this video to enjoy a previous teaching from him.

I love going to the meditation center.

So relaxing and refreshing.

Always interesting talks and events.


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