Saturday Morning, 2nd March

Saturday Morning, 2nd March

£6.00

‘The Path of Self-Improvement’

 

This class features teachings & guided meditations.

It is suitable for anyone, whether they are new or have some experience.

There is a different topic in the class each week.

This week, the focus is on how to find happiness through joyful effort.

The class is using the book ‘How To Understand The Mind’, which can be bought as a download or a hard copy by clicking here.

It is on from 10.30am – 12noon, with refreshments available before and after the class.

The class is led by Catherine Mitchell, who teaches in Leyland and studies on the Foundation Program in Preston.

To book this class, please click on ‘Add To Cart’, and then ‘View Cart’, and then follow the instructions.

Venue

Vajravarahi Kadampa Meditation Centre, 38 West Cliff, Preston, PR1 8HU.

 

Facilities

Chairs and cushions are provided in the mediation room.

Hot & cold drinks are available in the lounge before and after the class.

 

Date & Time

Saturday morning, 2nd March, 10.30am - 12noon.

 

Price

£6.

 

Suitability

No experience is needed - this class is suitable for anyone.

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