Saturday Morning, 23rd March

Saturday Morning, 23rd March


‘Where Do Our Problems Come From?’


This class features teachings & guided meditations.

It is suitable for anyone, whether they are new or have some experience.

There is a different topic in the class each week.

This week, the focus is on what causes our unpleasant feelings and how to stop ourself from feeling bad.

The class is using the book ‘How To Understand The Mind’, which can be bought as a download or a hard copy by clicking here.

It is on from 10.30am – 12noon, with refreshments available before and after the class.

The class is taught by Dave Putwain, who studies on the Teacher Training Program in Preston.

To book this class, please click on ‘Add To Cart’, and then ‘View Cart’, and then follow the instructions.


Vajravarahi Kadampa Meditation Centre, 38 West Cliff, Preston, PR1 8HU.



Chairs and cushions are provided in the mediation room.

Hot & cold drinks are available in the lounge before and after the class.


Date & Time

Saturday morning, 23rd March, 10.30am - 12noon.






No experience is needed - this class is suitable for anyone.

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