‘Realise Your Full Potential’
‘Realise Your Full Potential’
£20.00
Sunday 26th February
10am – 4.15pm
With Buddhist Monk Gen Pagpa
We all have within us a limitless supply of happiness, love and compassion, but most of the time we don’t know how to experience it.
This course shows how to use meditation and better ways of thinking so we can live the life we truly wish for.
To book click on ‘Add To Cart’, and then ‘View Cart’, and then follow the instructions.
Vajravarahi Kadampa Meditation Centre
38 West Cliff, Preston, PR1 8HU
ABOUT THE CLASS
Everyone wants to experience peace and joy, but our daily experiences are often the opposite – full of frustration and anxiety.
We may have tried meditation in the past, but not got good results.
This course explains how to practice meditation in a structured way, with different ways of meditating leading to greater experiences of inner peace, compassion and wisdom.
This course is based on the teachings of Buddha, which are available to everyone and anyone, and provides us with ancient wisdom for modern times.
You will learn –
- What is meditation
- How to have a regular meditation practice
- How meditation can improve our good qualities
- Tips for how to think positively in everyday life
- Useful resources to read in your own time
WHEN IS IT
Sunday 26th February, 10am - 4.15pm
WHERE IS IT
At Vajravarahi Kadampa Meditation Centre, 38 West Cliff, Preston, PR1 8HU.
WHAT DOES IT COST
£20 - includes a vegetarian and vegan lunch.
TIMETABLE
10am – 11.15am - Session 1
Refreshment Break
11.45am – 1pm - Session 2
Lunch (vegi/vegan)
2.30pm – 4.15pm - Session 2
Class Teacher
Gen Pagpa is an English Buddhist Monk and has been studying meditation for over 20 years.
He is an accomplished public speaker, and can explain Buddha’s teachings in a practical and interesting manner.
He has taught classes and retreats at Meditation Centres throughout the country.
Please watch this video to enjoy a previous teaching from him.
Thank you for today’s beautiful teaching and lunch. It was a perfect start to the new year.
