‘Meditations for a Clear Mind’
‘Meditations for a Clear Mind’
£10.00 – £15.00
Sunday 22nd October 2023
10am – 1pm
With Buddhist Monk Gen Pagpa
Join us for a Sunday morning discovering how we can experience true peace and happiness through meditation.
To book, click on ‘Choose an option’ below, select ‘Lunch’ or ‘No Lunch’, click on ‘Add To Cart’, and then ‘View Cart’.
Vajravarahi Kadampa Meditation Centre
38 West Cliff, Preston, PR1 8HU
ABOUT THE CLASS
This Sunday morning course features teachings and guided meditations based on the ‘Meditations for a Clear Mind’ audio download from Tharpa Publications.
The three guided meditations on this audio recording, derived from the mahamudra teachings of Kadampa Buddhism, lead us on a voyage of exploration of our mind, through which we can discover our own inner potential for lasting peace and happiness.
The meditations are simple but effective methods that help us to experience mental clarity and inner peace by meditating on the mind itself.
WHEN IS IT
Sunday 22nd October, 10am - 1pm (optional lunch at 1pm).
FACILITIES
Chairs and cushions are provided in the meditation room.
Hot & cold drinks are available in the lounge before and after the class.
WHERE IS IT
At Vajravarahi Kadampa Meditation Centre, 38 West Cliff, Preston, PR1 8HU.
WHAT DOES IT COST
£10 - no lunch
£15 - with a vegetarian and vegan lunch.
TIMETABLE
10am – 11.15am Session 1
Refreshment Break
11.45am – 1pm – Session 2
1pm – Optional Lunch (veggie/vegan)
SUITABILITY
No experience is needed - this class is suitable for anyone.
Class Teacher
Gen Pagpa is an English Buddhist Monk and has been studying meditation for over 20 years.
He is an accomplished public speaker, and can explain Buddha’s teachings in a practical and interesting manner.
He has taught classes and retreats at Meditation Centres throughout the country.
Please watch this video to enjoy a previous teaching from him.
I love going to the meditation center.
So relaxing and refreshing.
Always interesting talks and events.
