‘Meditation – The Path to Happiness’ – In Person Class

This live class features teachings & guided meditations from Gen Pagpa, the Resident Teacher in Preston.

‘Meditation – The Path to Happiness’ – In Person Class

£10.00£15.00

 

Sunday 5th June, 10am – 1pm

 

At Vajravarahi Kadampa Meditation Centre, 38 West Cliff, Preston, PR1 8HU.

 

We all want to be happy all the time, but normally we do not know how to do this.

On this course, Gen Pagpa will explain the importance of inner peace for our happiness and he will also explain simple meditation techniques for a happier and less stressful life.

 

Chairs are provided.

No need to bring anything, no special clothes needed.

 

Everyone welcome, no experience needed!

 

To book, click on ‘Choose an option’ below, select ‘Lunch’ or ‘No Lunch’, click on ‘Add To Cart’, and then ‘View Cart’.

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Sunday 5th June, 10am - 1pm (optional vegi/vegan lunch at 1pm)

 

Timetable -

10am - 11.15am = Session 1

11.15am - 11.45am = Refreshment Break

11.45am - 1pm = Session 2

1pm = Optional Vegi/Vegan Lunch

 

 

At Vajravarahi Kadampa Meditation Centre, 38 West Cliff, Preston, PR1 8HU.

Additional information

Meal Options

Lunch, No Lunch

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Gen Pagpa

Gen Pagpa

Resident Teacher

An English Buddhist Monk with over 20 years experience. His teachings are pratical and profund, and he has led many retreats at other Buddhist Centres around the country. Please enjoy this short video teaching.

By training in meditation, we create an inner space and clarity that enable us to control our mind regardless of the external circumstances.

Gradually we develop mental equilibrium, a balanced mind that is happy all the time, rather than an unbalanced mind that oscillates between the extremes of excitement and despondency.

If we train in meditation systematically, eventually we shall be able to eradicate from our mind the delusions that are the causes of all our problems and suffering.

In this way, we shall come to experience permanent inner peace.

Geshe Kelsang Gyatso

'The New Meditation Handbook'

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