‘Living Without Loneliness’

‘Living Without Loneliness’



‘Living Without Loneliness’

Sunday 5th February

10am – 1pm



It’s easy in this modern world to feel we are spending too much time alone, either due to our working situation, being on-line excessively, or having to move home.

Alternatively, we can have many friends and an active social life, and still feel disconnected from others.

To really prosper in this modern life, we need to learn how to enjoy spending time by ourself, as well as know how to make the most of our dealings with others, so we feel enriched and rewarded, rather than empty and drained.

This Sunday morning course will give helpful advice and includes relaxing guided meditations.

Refreshment breaks and an option lunch are also provided.


Everyone welcome!


At Vajravarahi Kadampa Meditation Centre, 38 West Cliff, Preston, PR1 8HU.


To book, click on ‘Choose an option’ below, select ‘Lunch’ or ‘No Lunch’, click on ‘Add To Cart’, and then ‘View Cart’.


Sunday 5th February

10am - 1pm

(optional vegi/vegan lunch at 1pm)


Timetable -


10am - 11.15am = Session 1

30 Minute Refreshment Break

11.45am - 1pm = Session 2


1pm = Optional Vegi/Vegan Lunch



At Vajravarahi Kadampa Meditation Centre, 38 West Cliff, Preston, PR1 8HU.

Class Teacher

Gen Pagpa is an English Buddhist Monk and has been studying meditation for over 20 years.

He is an accomplished public speaker, and can explain Buddha’s teachings in a practical and interesting manner.

He has taught classes and retreats at Meditation Centres throughout the country.

Please watch this video to enjoy a previous teaching from him.

I love going to the meditation center.

So relaxing and refreshing.

Always interesting talks and events.


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