‘Letting Go Of Stress’

‘Letting Go Of Stress’

£10.00

Sunday 26th March
11am -1pm
With Buddhist Monk Gen Pagpa

 

Come along to the Meditation Centre for a relaxing Sunday morning – enjoy a special veggie/vegan brunch followed by a great teaching and soothing guided meditation.

To book click on ‘Add To Cart’, and then ‘View Cart’, and then follow the instructions.

 

Vajravarahi Kadampa Meditation Centre
38 West Cliff, Preston, PR1 8HU

ABOUT THE CLASS

This Sunday morning class has a short teaching on how to deal with stress along with a guided meditation.

Through developing inner peace and utilising positive thinking, we can face our problems with renewed confidence.

Includes a vegetarian and vegan brunch at 11am.

 

‘The purpose of meditation is to make our mind calm and peaceful….if our mind is peaceful we will be free from worries and mental discomfort, and so we will experience true happiness’

– ‘How to Transform Your Life’ by Geshe Kelsang Gyatso

 

WHEN IS IT

Sunday 26th March, 11am - 1pm

 

WHERE IS IT

At Vajravarahi Kadampa Meditation Centre, 38 West Cliff, Preston, PR1 8HU.

 

WHAT DOES IT COST

£10 - includes a vegetarian and vegan brunch.

 

TIMETABLE

11am - Brunch

12noon - 1pm - Teaching & Guided Meditation

Class Teacher

Gen Pagpa is an English Buddhist Monk and has been studying meditation for over 20 years.

He is an accomplished public speaker, and can explain Buddha’s teachings in a practical and interesting manner.

He has taught classes and retreats at Meditation Centres throughout the country.

Please watch this video to enjoy a previous teaching from him.

Thank you for today’s beautiful teaching and lunch. It was a perfect start to the new year.

Fiona

Email Newsletter Sign-Up.

Access free videos, podcasts and event news.

You have Successfully Subscribed!