‘Letting Go And Moving On’ – In Person Class

This live class features teachings & guided meditations from Gen Pagpa, the Resident Teacher in Preston.

‘Letting Go And Moving On’ – In Person Class

£10.00£15.00

 

Friday 31st December

 

With Gen Pagpa

Open to anyone, no experience needed.

 

At Vajravarahi Kadampa Meditation Centre, 38 West Cliff, Preston, PR1 8HU.

 

Many people are haunted by the past and find it difficult to let go of what has been done to them by others, or things that they have done and feel bad about.

How can we forgive, clear our conscience and move on with our lives?

Please join us for this special course on the cusp on the new year which will explain how we can turn over a new leaf and start afresh in 2022.

 

To book, click on ‘Choose an option’ below, select ‘Lunch’ or ‘No Lunch’, click on ‘Add To Cart’, and then ‘View Cart’.

Clear

Friday 31st December, 10am - 1pm (optional vegi lunch at 1pm)

 

Timetable -

10am - 11.15am = Session 1

11.15am - 11.45am = Refreshment Break

11.45am - 1pm = Session 2

1pm = Optional Vegi Lunch

 

 

At Vajravarahi Kadampa Meditation Centre, 38 West Cliff, Preston, PR1 8HU.

 

  • Please wear a face mask unless you are exempt.
  • Please sanitise your hands when entering the building
  • Keep 2 metres away from other people
  • If you choose to supply your contact details with us, these will be shared with the NHS ‘Test and Trace’ system if they contact the Centre asking for details on who has been in the building.

Additional information

Meal Options

Lunch, No Lunch

Cart

Gen Pagpa

Gen Pagpa

Resident Teacher

An English Buddhist Monk with over 20 years experience. His teachings are pratical and profund, and he has led many retreats at other Buddhist Centres around the country. Please enjoy this short video teaching.

By training in meditation, we create an inner space and clarity that enable us to control our mind regardless of the external circumstances.

Gradually we develop mental equilibrium, a balanced mind that is happy all the time, rather than an unbalanced mind that oscillates between the extremes of excitement and despondency.

If we train in meditation systematically, eventually we shall be able to eradicate from our mind the delusions that are the causes of all our problems and suffering.

In this way, we shall come to experience permanent inner peace.

Geshe Kelsang Gyatso

'The New Meditation Handbook'

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