‘Learn To Meditate In Half A Day’, Sunday 13th September
‘Learn To Meditate In Half A Day’, Sunday 13th September
Price range: £15.00 through £20.00
Sunday 13th September 2026
10am – 1pm
With Buddhist Monk Gen Pagpa
This Sunday morning course is open to anyone and provides an opportunity to practice meditation in a peaceful environment with an experienced teacher providing helpful guidance.
If our mind is peaceful, we will be free from worries and mental discomfort, and we will experience true happiness.
If we train in meditation, our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness
It is held at the Kadampa Meditation Centre, which is at 38 West Cliff, Preston, PR1 8HU.
To book, click on ‘Choose an option’ below, select ‘Lunch’ or ‘No Lunch’, click on ‘Add To Cart’, and then ‘View Cart’.
You can also use Apple Pay or Google Pay after choosing a lunch option.
Vajravarahi Kadampa Meditation Centre
38 West Cliff, Preston, PR1 8HU
ABOUT THE CLASS
This course features teachings and guided meditations, with a break in the middle for refreshments.
The two morning sessions will be led by Gen Kelsang Pagpa, an English Buddhist Monk, who has years of experience in practising and teaching meditation.
There is an optional veggie/vegan lunch at 1pm when the sessions finish.
This course is suitable for everyone.
The meditation room is a comfortable and peaceful environment, with chairs and cushions provided.
You will learn –
- What is meditation, and how to do it.
- How meditation is essential for a happy life.
- How to have success in our meditations.
- How to establish a regular meditation practice.
- Useful resources to have at home.
WHEN IS IT
Sunday 13th September 2026.
10am to 1pm, with an optional lunch at 1pm.
FACILITIES
Chairs and cushions are provided in the meditation room.
Hot & cold drinks are available in the lounge before and after the class.
WHERE IS IT
At Vajravarahi Kadampa Meditation Centre, 38 West Cliff, Preston, PR1 8HU.
WHAT DOES IT COST
£15 - no lunch
£20 - with a vegetarian and vegan lunch.
TIMETABLE
10am to 11.15pm – Session 1
Refreshment break
11.45am to 1pm – Session 2
1pm – Optional Lunch
SUITABILITY
No experience is needed - this class is suitable for anyone.
Class Teacher
Gen Pagpa is an English Buddhist Monk and has been studying meditation for over 20 years.
He is an accomplished public speaker, and can explain Buddha’s teachings in a practical and interesting manner.
He has taught classes and retreats at Meditation Centres throughout the country.
Please watch this video to enjoy a previous teaching from him.
The Kadampa Meditation Centre
Classes In Preston
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