Guided Retreat Tuesday – In Person Class
Guided Retreat Tuesday – In Person Class
£5.00
Tuesday 18th January
9am – 12noon
With Gen Pagpa
Open to anyone, no experience needed.
At Vajravarahi Kadampa Meditation Centre, 38 West Cliff, Preston, PR1 8HU.
This short retreat features 1 hour sessions with teachings & guided meditations.
It is open to anyone, even if they have no previous experience.
Attend as many or as few sessions of the retreat per day as you wish.
If you would like more details, please call (01772) 884919 or email mail@meditateinlancs.org.uk
To book click on ‘Add To Cart’, and then ‘View Cart’, and then follow the instructions.
Tuesday 18th January
9am – 10am = Retreat Session 1
11am – 12noon = Retreat Session 2
At Vajravarahi Kadampa Meditation Centre, 38 West Cliff, Preston, PR1 8HU.
- Please wear a face mask unless you are exempt.
- Please sanitise your hands when entering the building
- Keep 2 metres away from other people
- If you choose to supply your contact details with us, these will be shared with the NHS ‘Test and Trace’ system if they contact the Centre asking for details on who has been in the building.
Additional information
| Meal Options | Lunch, No Lunch |
|---|
Gen Pagpa
Resident Teacher
An English Buddhist Monk with over 20 years experience. His teachings are pratical and profund, and he has led many retreats at other Buddhist Centres around the country. Please enjoy this short video teaching.
By training in meditation, we create an inner space and clarity that enable us to control our mind regardless of the external circumstances.
Gradually we develop mental equilibrium, a balanced mind that is happy all the time, rather than an unbalanced mind that oscillates between the extremes of excitement and despondency.
If we train in meditation systematically, eventually we shall be able to eradicate from our mind the delusions that are the causes of all our problems and suffering.
In this way, we shall come to experience permanent inner peace.
