Guided Retreat Saturday – Internet

This live class features teachings & guided meditations from Gen Pagpa, the Resident Teacher in Preston.

Guided Retreat Saturday – Internet

£10.00

 

Saturday 15th January

9am – 5pm

With Gen Pagpa

 

This short retreat features 1 hour sessions with teachings & guided meditations.

It is open to anyone, even if they have no previous experience.

Attend as many or as few sessions of the retreat per day as you wish.

If you would like more details, please call (01772) 884919 or email mail@meditateinlancs.org.uk

 

After the class, YouTube videos of the sessions will be emailed to all those who book. They are available to watch over the following 7 days.

 

To book click on ‘Add To Cart’, then click on ‘View Cart’ or ‘Checkout’.

Saturday 15th January

9am – 10am = Retreat Session 1

11am – 12noon = Retreat Session 2

2pm – 3pm = Retreat Session 3

4pm – 5pm = Retreat Session 4

 

These live Zoom classes are beamed directly to your computer, phone, or tablet.

Links are emailed to you after you book - just click on them to join in

If there are any problems please email mail@meditateinlancs.org.uk.

After the course, YouTube videos of the session will be emailed to all those who book. They are available to watch over the following 7 days.

Cart

Gen Pagpa

Gen Pagpa

Resident Teacher

An English Buddhist Monk with over 20 years experience. His teachings are pratical and profund, and he has led many retreats at other Buddhist Centres around the country. Please enjoy this short video teaching.

By training in meditation, we create an inner space and clarity that enable us to control our mind regardless of the external circumstances.

Gradually we develop mental equilibrium, a balanced mind that is happy all the time, rather than an unbalanced mind that oscillates between the extremes of excitement and despondency.

If we train in meditation systematically, eventually we shall be able to eradicate from our mind the delusions that are the causes of all our problems and suffering.

In this way, we shall come to experience permanent inner peace.

Geshe Kelsang Gyatso

'The New Meditation Handbook'

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