‘Guided Meditation Retreat’ Saturday – In Person Class
‘Guided Meditation Retreat’ Saturday – In Person Class
£15.00
‘Guided Meditation Retreat’
Saturday 20th August
This retreat features teachings and guided meditations from the book ‘The Mirror of Dharma with Additions’.
Each one hour session features a short introductory talk, prayers, and a guided meditation.
The meditations are based on ‘The Stages of the Path to Enlightenment’, with a different topic in each session.
You can attend as many or as few session as you wish.
It is open to anyone – no previous experience is needed.
An optional lunch will be provided – please pay on the day for this.
Accommodation is also available. If you are interested please call (01772) 884919 or email mail@meditateinlancs.org.uk. (Depends on availability).
By attending this course either on-line or in-person, you will –
- Gain experience of meditation
- Learn how to develop inner peace through using Buddha’s teachings
- Be introduced to a variety of meditations and find out which situations they are most helpful in
- Those with previous experience will be able to improve their familiarity with the Stages of the Path to Enlightenment
At Vajravarahi Kadampa Meditation Centre, 38 West Cliff, Preston, PR1 8HU.
Everyone welcome!
To book click on ‘Add To Cart’, and then ‘View Cart’, and then follow the instructions.
Saturday 20th August
Timetable -
10am - 11am = Session 1
11.30am - 12.30pm = Session 2
12.30pm = Optional Vegi Lunch
2pm - 3pm = Session 3
3.30pm - 4.30pm = Session 4
At Vajravarahi Kadampa Meditation Centre, 38 West Cliff, Preston, PR1 8HU.
Class Teacher
Gen Pagpa is an English Buddhist Monk and has been studying meditation for over 20 years.
He is an accomplished public speaker, and can explain Buddha’s teachings in a practical and interesting manner.
He has taught classes and retreats at Meditation Centres throughout the country.
Please watch this video to enjoy a previous teaching from him.
I love going to the meditation center.
So relaxing and refreshing.
Always interesting talks and events.
