Guided Day Retreat
Guided Day Retreat
Sunday 14th May
10am – 4.30pm
With Buddhist Monk Gen Pagpa
This guided day retreat features prayers and meditations that help us to clean our mind of negativity by relying upon Vajrasattva, the Buddha of Purification.
It is open to anyone, no previous experience is needed.
To book click on ‘Add To Cart’, and then ‘View Cart’, and then follow the instructions.
Vajravarahi Kadampa Meditation Centre
38 West Cliff, Preston, PR1 8HU
ABOUT THE CLASS
This Sunday course has 4 sessions which are one hour long.
There is a veggie/vegan lunch provided in the middle of the day, as well refreshment breaks between the meditations.
Each session has a teaching at the beginning, prayers, and a guided meditation.
The retreat day is focused on the practice of Buddha Vajrasattva.
This is a powerful practice of purification and a quick method to attain future happiness and spiritual realizations.
Each session will focus on different opponent powers – regret, reliance, the opponent force, and the power of promise.
Through applying these 4 methods, we can eventually purify all our negative emotions, delusions and actions, and attain a happy mind and a pure world.
WHEN IS IT
Sunday 14th May, 10am - 4.30pm.
WHERE IS IT
At Vajravarahi Kadampa Meditation Centre, 38 West Cliff, Preston, PR1 8HU.
WHAT DOES IT COST
£20 - includes a vegetarian and vegan lunch.
10am to 11am - Retreat Session 1
11.30am to 12.30pm - Retreat Session 2
Lunch - 12.30pm to 2pm
2pm to 3pm - Retreat Session 3
3.30pm to 4.30pm - Retreat Session 4
Gen Pagpa is an English Buddhist Monk and has been studying meditation for over 20 years.
He is an accomplished public speaker, and can explain Buddha’s teachings in a practical and interesting manner.
He has taught classes and retreats at Meditation Centres throughout the country.
Please watch this video to enjoy a previous teaching from him.
Thank you for today’s beautiful teaching and lunch. It was a perfect start to the new year.