‘Dealing With Adversity’

How to practice patience in everyday life.

Sunday 17th July, 10am – 1pm

With David Putwain

By attending this course either on-line or in-person, you will;

• Gain experience of meditation
• Learn how to improve relationships through reducing anger
• Receive guidance on dealing with frustration at work, when travelling, and in other daily situations.

David Putwain studies on the Teacher Training Programme in Preston.

He has been following Buddha’s teachings for many years, and teaches in a clear, insightful and relaxed manner.

‘When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the side of the mind.

If we were to respond to difficult situations with a positive or peaceful mind they would not be problems for us; indeed, we may even come to regard them as challenges or opportunities for growth and development.

Problems arise only if we respond to difficulties with a negative state of mind.

Therefore, if we want to be free from problems, we must transform our mind.’

Geshe Kelsang Gyatso

At Vajravarahi Kadampa Meditation Centre, 38 West Cliff, Preston, PR1 8HU.

Everyone welcome!

To book, click on ‘Choose an option’ below, select ‘Lunch’ or ‘No Lunch’, click on ‘Add To Cart’, and then ‘View Cart’.