‘Cultivating Kindness’ – In Person Class

This live class features teachings & guided meditations from Gen Pagpa, the Resident Teacher in Preston.

‘Cultivating Kindness’ – In Person Class

£10.00£15.00

 

Sunday 22nd May

 

With Gen Pagpa

Open to anyone, no experience needed.

 

At Vajravarahi Kadampa Meditation Centre, 38 West Cliff, Preston, PR1 8HU.

 

“A good heart always brings good results” – Venerable Geshe Kelsang Gyatso Rinpoche

 

Cultivating kindness is at the very heart of the Buddhist spiritual path.

Buddhist master Shantideva says that all the happiness there is is in this world arises from wishing others to be happy, or, in other words, all happiness comes from cultivating a kind heart.

This course will explain Buddha’s special meditations for doing this which will improve our relationships with everyone.

 

Everyone welcome!

 

To book, click on ‘Choose an option’ below, select ‘Lunch’ or ‘No Lunch’, click on ‘Add To Cart’, and then ‘View Cart’.

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Sunday 22nd May, 10am - 1pm (optional vegi/vegan lunch at 1pm)

 

Timetable -

10am - 11.15am = Session 1

11.15am - 11.45am = Refreshment Break

11.45am - 1pm = Session 2

1pm = Optional Vegi/Vegan Lunch

 

 

At Vajravarahi Kadampa Meditation Centre, 38 West Cliff, Preston, PR1 8HU.

Additional information

Meal Options

Lunch, No Lunch

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Gen Pagpa

Gen Pagpa

Resident Teacher

An English Buddhist Monk with over 20 years experience. His teachings are pratical and profund, and he has led many retreats at other Buddhist Centres around the country. Please enjoy this short video teaching.

By training in meditation, we create an inner space and clarity that enable us to control our mind regardless of the external circumstances.

Gradually we develop mental equilibrium, a balanced mind that is happy all the time, rather than an unbalanced mind that oscillates between the extremes of excitement and despondency.

If we train in meditation systematically, eventually we shall be able to eradicate from our mind the delusions that are the causes of all our problems and suffering.

In this way, we shall come to experience permanent inner peace.

Geshe Kelsang Gyatso

'The New Meditation Handbook'

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