Class In The Building, Saturday Morning, 18th September - Vajravarahi Centre

Class In The Building, Saturday Morning, 18th September

Class In The Building, Saturday Morning, 18th September

£5.00

10.30am – 12noon

‘Meditations for a Happy Life’

Based on the book ‘The Mirror of Dharma with Additions’

 

This week’s class –

‘Know Your Mind’
Understanding the mind unlocks the mysteries of life

 

This live in-person class features teachings & guided meditations from Gen Pagpa, the Resident Teacher in Preston.

To book click on ‘Add To Cart’, and then ‘View Cart’, and then follow the instructions.

Saturday morning, 18th September, 10.30am – 12noon.

Everyone is welcome, no experience is needed.

At Vajravarahi Kadampa Meditation Centre, 38 West Cliff, Preston, PR1 8HU.

Please sanitise your hands when entering the building.

Please keep 2 metres away from other people.

If you choose to supply your contact details with us, these will be shared with the NHS ‘Test and Trace’ system if they contact the Centre asking for details on who has been in the building.

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Gen Pagpa

Gen Pagpa

Resident Teacher

An English Buddhist Monk with over 20 years experience. His teachings are pratical and profund, and he has led many retreats at other Buddhist Centres around the country. Please enjoy this short video teaching.

By training in meditation, we create an inner space and clarity that enable us to control our mind regardless of the external circumstances.

Gradually we develop mental equilibrium, a balanced mind that is happy all the time, rather than an unbalanced mind that oscillates between the extremes of excitement and despondency.

If we train in meditation systematically, eventually we shall be able to eradicate from our mind the delusions that are the causes of all our problems and suffering.

In this way, we shall come to experience permanent inner peace.

Geshe Kelsang Gyatso

'The New Meditation Handbook'

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