Lytham St Annes Meditation Class
Weekly meditation & modern Buddhism classes in Lytham.
•Relaxing guided meditations
•Practical advice for daily life
•Opportunity to ask questions
•No need to book
•Chairs are provided
•No need to bring anything, no special clothes needed
Lytham St Annes Meditation Class
At Ansdell Institute, 52 Woodlands Road, Lytham St Annes, FY8 4BX.
Wednesday Nights
8pm – 9pm.
Classes restart on Wednesday 2nd September.
At –
Ansdell Institute, 52 Woodlands Road, Lytham St Annes, FY8 4BX.
£6, no need to book.
With Kadam John Berrie and Sarah McGovern.
The weekly classes in the autumn explain how we can use meditation and positive thinking to create real happiness in our life.
Each class is self-contained and will focus on a different topic each week.
The classes are open to anyone, no previous experience is needed.
Wednesday 2nd September –‘Meditations for Relaxation’
Wednesday 9th September – ‘Meditations for a Clear Mind’
Wednesday 16th September –‘Meditations for a Kind Heart’
Wednesday 23rd September –‘How To Uplift Our Mind’
Wednesday 30th September – ‘Keeping a Perspective On Our Problems’
