Leyland Meditation Class

 Weekly meditation & modern Buddhism classes in Leyland.

•Relaxing guided meditations
•Practical advice for daily life
•Opportunity to ask questions
•No need to book
•Chairs are provided

•No need to bring anything, no special clothes needed

Leyland Meditation Class

Halls4All – Leyland

The Conference Room

Moss Lane, Leyland, PR25 4XA

Thursday Nights

7.30pm – 8.30pm.

 

Classes restart on Thursday 3rd September.

 

At –

The Conference Room

Halls4All – Leyland

Moss Lane, Leyland

PR25 4XA

 

£6, no need to book.

 

With Dave Leung.

 

‘Happiness Hacks That Really Work’

 

The weekly classes in the autumn explain how we can use meditation and positive thinking to create real happiness in our life.

 

Each class is self-contained and will focus on a different topic each week.

 

The classes are open to anyone, no previous experience is needed.

Thursday 3rd September –‘Meditations for Relaxation’

Thursday 10th September – ‘Meditations for a Clear Mind’​

Thursday 17th September – ‘Meditations for a Kind Heart’ 

Thursday 24th September – ‘How To Uplift Our Mind’​

Thursday 1st October – ‘Keeping a Perspective On Our Problems’

Class Teacher

 

Dave Leung teaches the class in Leyland.

He has been studying Buddhism for many years on the Foundation Program in Preston.

He teachings are calm and pratical, and his meditations help to relax and de-stress.

 

 

 

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