Leyland Meditation Class

 Weekly meditation & modern Buddhism classes in Leyland.

•Relaxing guided meditations
•Practical advice for daily life
•Opportunity to ask questions
•No need to book
•Chairs are provided

•No need to bring anything, no special clothes needed

Leyland Meditation Class

Halls4All – Leyland

The Conference Room

Moss Lane, Leyland, PR25 4XA

Thursday Nights

7.30pm – 8.30pm

 

Please note –

Thursday 30th May, No Class

 

 

At –

The Conference Room

Halls4All – Leyland

Moss Lane, Leyland

PR25 4XA

 

£6, no need to book.

 

With Catherine Mitchell and Dave Leung.

 

‘Finding Peace In A Troubled World’

 

The weekly classes in April and May are based on the book ‘How To Solve Our Human Problems’ by Geshe Kelsang Gyatso.

They explain how we can find happiness in difficult situations, as well as how to we can improve our relationships with others.

They also feature guided meditations which help to relax body and mind.

Each class is self-contained and will focus on a different topic each week.

The classes are open to anyone, no previous experience is needed.

Thursday 18th April– ‘Introduction To Meditation’

Thursday 25th April– ‘Where Do Our Problems Come From?’

Thursday 2nd May – ‘Improving Relationships’

Thursday 9th May– ‘Finding Peace In A Troubled World’

Thursday 16th May – ‘Learning Not To Retaliate’

Thursday 23rd May – ‘The Path To Happiness’

Thursday 30th May – No Class

‘Find Your Happy Life’

 

The weekly classes in the summer are based on the book ‘The New Eight Steps To Happiness’ by Geshe Kelsang Gyatso.

They explain how to meditate, give guidance on dealing with difficult people, and how to develop pure minds of love and compassion.

They feature guided meditations which help to relax body and mind.

Each class is self-contained and will focus on a different topic each week.

The classes are open to anyone, no previous experience is needed.

Thursday 6th June – ‘What Is A Happy life?’

Thursday 13th June ‘The Kindness Of Others’

Thursday 20th June –  ‘Improving Our Love’

Thursday 27th June –  ‘The Path To Happiness’

Thursday 4th July – ‘The Inner Wealth Of Compassion’

Thursday 11th July–  ‘Transforming Adversity’

Thursday 18th July – ‘Dealing With Difficult People’

Thursday 25th July – Awakening The Good Heart’

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