In Person Classes

At 38 West Cliff, Preston, PR1 8HU


•Relaxing guided meditations
•Practical advice for daily life
•Opportunity to ask questions
•No experience needed
•Chairs are provided

•No need to bring anything, no special clothes needed

Sunday Courses

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Meditation Retreat

Tuesday 27th August to Saturday 31st August.

This retreat features prayers and silent pauses for reading and meditations.

The sessions are free to attend and are unguided.

You can attend one or more days

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Where The Classes Are Held

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If a person has mobility issues which means they would need help in leaving the venue in the case of an emergency, then please contact the Centre before attending on (01772) 884919 or

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