In Person Classes

At 38 West Cliff, Preston, PR1 8HU


•Relaxing guided meditations
•Practical advice for daily life
•Opportunity to ask questions
•No experience needed
•Chairs are provided

•No need to bring anything, no special clothes needed

If a person has mobility issues which means they would need help in leaving the venue in the case of an emergency, then please contact the Centre before attending on (01772) 884919 or

Weekly Classes

Click on the photo for more details.

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